Summary: This episode builds on the previous episode and adds in some advanced self-care practices to consider. Show Notes: Boundaries (https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310585902/ref=asc_df_0310585902/?tag=hyprod-20&linkCode=df0&hvadid=312045581420&hvpos=&hvnetw=g&hvrand=6564333415342741697&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9029770&hvtargid=pla-568945958311&psc=1&tag=&ref=&adgrpid=62837065180&hvpone=&hvptwo=&hvadid=312045581420&hvpos=&hvnetw=g&hvrand=6564333415342741697&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9029770&hvtargid=pla-568945958311) by Townsend and Cloud Clarifying Values (http://thehappinesstrap.com/wp-content/uploads/2017/06/complete_worksheets_for_The_Confidence_Gap.pdf) (from the book The Confidence Gap by Russ Harris) Boundaries Video (https://www.youtube.com/watch?v=5U3VcgUzqiI) with Brene Brown Dare to Lead (https://www.amazon.com/Dare-Lead-Brave-Conversations-Hearts/dp/0399592520) by Brene Brown (values exercise) Specialized Therapy (https://www.beckiehennessy.com/) (yeah, it's me guys.) Reaching Out Criteria (https://abn.churchofjesuschrist.org/study/manual/support-guide-help-for-spouses-and-family-of-those-in-recovery/6-thy-friends-do-stand-by-thee-?lang=eng) (from The Church of Jesus Christ of Latter-day Saints' Support Guide: Help for Spouses and Family of Those in Recovery)
