The Path of Imperfection
Summary: Connecting Your Life, One Dot at a Time
Overwhelmed? Overstressed? Running on empty? You belong here. Join me as I visit with Rachel Nielson, host of the 3 in 30 Takeaways for Moms Podcast, as she shares her takeaways from her recent pause and as she encourages us to find our own pause butto...
So many times we tell ourselves we can't or shouldn't. We tell ourselves that permission is an excuse or not ok. Let’s explore what permission is and what it isn’t and venture into what permission slips you need to write.
Do you have content from Facebook, Instagram, YouTube, podcasts, blogs leaking out of your ears? Maybe it’s time to hit the pause button. Hit the play button on this bonus episode first though!
Shame can't be rinsed off or even washed, it's got to be blasted to high heaven!! Again and again and again. Join me as we talk about ways to blast off the shame glitter once it sticks to you.
Sometimes we get so caught up in the phase others are in that we miss the chance to be 100% present in the phase we’re in. Let’s talk about the Phase Matchup and how it can help get you out of a shame spiral.
In this episode, we go through the step by step process on how you can guide others to solve the problems they create and strengthen your relationship while doing it.
Duck for cover, ladies and gentlemen. Minds may be blown in this episode as we explore the feelings we can’t choose and the states of mind or states of being that we can.
Nope. I’m not going to tell you to take a bath, get your hair done or treat yourself to a massage (although all of those sound awesome!!). This bonus episode is about some not so conventional ways to give yourself some TLC.
We've all heard it. Opinions are like feet. Everyone had them and they all… walk us down the path we need to walk down to FINALLY be who others want us to be? Nope. Opinions are like feet. Everyone has them and they all STINK.
Have a hard time keeping other people’s stories in the vault? Explore the whys and what nows when it comes to sharing other people’s stories.
In this interview, Kurt Francom and I talk about the how comes and the how to’s in regards to self-love.
Join me as we talk about the un’s that work against us and the un’s that work for us.
Let’s unpack the power of your brain and discuss how to strive for wholehearted living to squash the scarcity mindset.
Uncover the potty talk that is so hidden you may not even realize it is part of your everyday vocabulary.
Gone are the days of Drill Sergeant and Helicopter mamas and papas. Now are the days of Firehose and Lawnmower parents. Explore these new styles of parenting with me.