Summary: *** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: <a href="https://www.markmetry.com/program" rel="noopener">https://www.markmetry.com/program</a> ***<br><br>I spent my entire life rarely making eye contact with anyone.<br><br>Fast forward now and I’ve spent the last 6 years making eye contact, being myself, and having great conversations with some of the world’s most successful people and strangers. <br><br>It’s surreal now to think about my past when I hardly have any memories of looking into people’s eyes, and now it’s a default behavior I’ve installed in my mind. <br><br>Many of you have sent emails and submitted questions around this topic of eye contact and social anxiety. <br><br>Should we make eye contact? Should we look at someone’s forehead instead?<br><br>Listen to the episode to find out! <br><br>Sponsored by Acerting Art - Helping you with Anxiety & Sleep:<br>- <a href="https://www.youtube.com/c/acertingart" rel="noopener">https://www.youtube.com/c/acertingart</a><br>- <a href="https://open.spotify.com/artist/4zGczHsSZktkXqswBFhz1D" rel="noopener">https://open.spotify.com/artist/4zGczHsSZktkXqswBFhz1D</a><br><br>Read the rest of the show notes: <a href="https://markmetry.substack.com/p/eye-contact-and-social-anxiety" rel="noopener">https://markmetry.substack.com/p/eye-contact-and-social-anxiety</a><br><br>- Read or Listen to my book Screw Being Shy: <a href="https://bit.ly/2PqV2QI" rel="noopener">https://bit.ly/2PqV2QI</a><br>- Subscribe to my FREE Newsletter: <a href="https://bit.ly/3eANWld" rel="noopener">https://bit.ly/3eANWld</a><br>- Apply for 1 on 1 Coaching: <a href="https://bit.ly/2Pslqd0" rel="noopener">https://bit.ly/2Pslqd0</a><br><br>~~~CONNECT w/ MARK~~~<br>- LinkedIn: <a href="https://www.linkedin.com/in/mark-metry/" rel="noopener">https://www.linkedin.com/in/mark-metry/</a><br>- Instagram: <a href="https://www.instagram.com/markmetry" rel="noopener">https://www.instagram.com/markmetry</a><br>- Twitter: <a href="https://twitter.com/markymetry" rel="noopener">https://twitter.com/markymetry</a><br>- Website: <a href="https://www.markmetry.com/" rel="noopener">https://www.markmetry.com/</a><br>- Email: <a href="mailto:markmetry722@gmail.com">markmetry722@gmail.com</a>
