2 - Meta Mental Traps Making You Miserable




Social Anxiety Society show

Summary: Listen to learn more about the most common yet dangerous meta mental traps that keep introverts, and anxious minds "stuck" with dissatisfaction and not being able to be themselves. <br><br>1. “Only Taking Action &amp; Thinking In Your Head” Trap<br>2. “No Matter What, Things Won’t Change” Trap<br>3. Unique “One Problem” Trap<br><br>Read the rest of the show notes: <a href="https://markmetry.substack.com/p/3-mental-traps-making-you-miserable" rel="noopener">https://markmetry.substack.com/p/3-mental-traps-making-you-miserable</a><br><br>~~~Helpful Links~~~<br>- Youtube: <a href="https://bit.ly/3gDQXUi" rel="noopener">https://bit.ly/3gDQXUi</a><br>- Read or Listen Screw Being Shy: <a href="https://bit.ly/2PqV2QI" rel="noopener">https://bit.ly/2PqV2QI</a><br>- Subscribe to my FREE Newsletter: <a href="https://bit.ly/3eANWld" rel="noopener">https://bit.ly/3eANWld</a><br>- Apply for 1 on 1 Coaching: <a href="https://bit.ly/2Pslqd0" rel="noopener">https://bit.ly/2Pslqd0</a><br><br>~~~CONNECT w/ MARK~~~<br>- LinkedIn: <a href="https://www.linkedin.com/in/mark-metry/" rel="noopener">https://www.linkedin.com/in/mark-metry/</a><br>- Instagram: <a href="https://www.instagram.com/markmetry" rel="noopener">https://www.instagram.com/markmetry</a><br>- Twitter: <a href="https://twitter.com/markymetry" rel="noopener">https://twitter.com/markymetry</a><br>- Website: <a href="https://www.markmetry.com/" rel="noopener">https://www.markmetry.com/</a><br>- Email: <a href="mailto:markmetry722@gmail.com">markmetry722@gmail.com</a>