Summary: <p>this one can literally be done right after your alarm goes off...or anytime during the day that your body or mind could use a wake up call.</p> <p>no cobras, chaturangas, or standing poses were used in the making of this podcast.</p>
Summary: <p>this one can literally be done right after your alarm goes off...or anytime during the day that your body or mind could use a wake up call.</p> <p>no cobras, chaturangas, or standing poses were used in the making of this podcast.</p>