Summary: In this week's episode, here's what we discussed: What would cause someone to get wired and unable to sleep with phosphatidylserine (confirmed high cortisol) and also get wired by ashwaganda? She has chronic insomnia these both made her worse? She also had an exaggerated awaking response 499% at 30 minutes 649 at 60 minutes. Obvious nervous system calming techniques should be implemented but what supplement suggestions?One of the questions on the intake forms is (paraphrased): Do you get your best sleep between 7am and 9am? I'm curious to know why these particular hours are singled out? What do they correlate to? And more... Join FDN founder Reed Davis, FDN Mentors, and Special Guests to learn about functional lab testing and data-driven protocols to confidently solve health issues and grow your health coaching business. Submit questions in advance, or better yet, call the show LIVE and join the discussion by calling (347) 637-1378. The live show takes place every Friday at 11 am PST/ 2 pm EST. If you are interested in becoming a Functional Diagnostic Nutrition ® Health Coach go to https://fdn.today/show
