Summary: What happens when you don't eat before your workout?<br><br>Do you burn more calories? Do you lose more fat? Does your performance suffer?<br><br>Join CoachAL as he and Joel Yakowitz talk through their experience with metabolic analysis and the research/experience of clients practicing the art of Fasted Exercise. <br><br>It's quite a nuanced discussion! <br><br>Register for the Mastermind (starts the first week of August!)<br>definingdadbod.com/shop/hormonemastermind<br><br>More Defining Dad Bod<br>definingdadbod.com/ddb1<br><br>Start your journey <br>definingdadbod.com/trial<br><br>Join the inner circle<br>definingdadbod.com/innercircle<br><br>Connect with Joel<br><a href="https://www.facebook.com/dexafitseattlewa/" rel="noopener">https://www.facebook.com/dexafitseattlewa/</a>
