102 - Calories And Fitness Goals - With Dr. Adrian Chavez




Defining Dad Bod show

Summary: Dr. Adrian Chavez holds a PhD in nutrition sciences, hosts the "Your Nutrition Perscription" Podcast, and coaches clients and trainers in the effective use of daily nutrition practices to promote fat loss, wellbeing, and health! <br><br>Together we continue exploring the role of caloric consumption, tracking, and deficits/surpluses in achieving the results our clients want to see through exercise, nutrition, and lifestyle change! <br><br>Get ready for some awesome nuggets! <br><br>Hormone Mastermind<br>definingdadbod.com/shop/hormonemastermind<br><br>More From Dr. Adrian Chavez<br><a href="https://dradrianchavez.com/" rel="noopener">https://dradrianchavez.com/</a><br><br>More Defining Dad Bod<br>definingdadbod.com/ddb1<br><br>Show page<br>definingdadbod.com/blog/102<br><br>Start Your Transformation!<br>definingdadbod.com/trial