Summary: What should you know about Intermittent Fasting?<br><br>Cynthia Thurlow is a sought after entrepreneur, nurse practitioner, 2x TEDx speaker, intermittent fasting and nutrition expert; host of Everyday Wellness Podcast and co-author of Primal Eating<br><br>Immune system and COVID 19? Fasting and exercise? What about kiddos? Autophagy?<br><br>Get excited as we dive into all of it! <br><br>It was an amazing conversation with so much value — check out her resources below! <br><br>Connect with Cynthia Thurlow<br><br>TEDx Talk - Intermittent Fasting - <a href="https://www.youtube.com/watch?v=A6Dkt7zyImk" rel="noopener">https://www.youtube.com/watch?v=A6Dkt7zyImk</a><br><br>Everyday Wellness - <a href="https://cynthiathurlow.com/podcast-1" rel="noopener">https://cynthiathurlow.com/podcast-1</a><br><br>Primal Man Eating Ebook - <a href="https://chtwellness.lpages.co/primal-eating/" rel="noopener">https://chtwellness.lpages.co/primal-eating/</a><br><br>Mentioned<br><br>Support Defining Dad Bod<br><br>definingdadbod.com/donate<br><br>Coach Alex’s COVID 19 Article<br><br>definingdadbod.com/blog/coronavirus-covid19<br><br>Join The #Faithful40<br><br>definingdadbod.com/innercircle<br><br>TRUFIT SERIES<br><br>definingdadbod.com/trufit<br><br>Start Your Trial Week<br><br>definingdadbod.com/shop/trialweek
