S3 E21 - Science Says | 5 Steps to Improving Your Digestion




Defining Dad Bod show

Summary: Your digestive tract will process more than 20 TONS of food matter in your lifetime. <br><br>It’s a real drag if that process is painful or dysfunctional!<br><br>Let’s dive into simple and powerful ways to improve your digestion!<br><br>Find the infographic HERE:<br><br>definingdadbod.com/blog/171<br><br>On Probiotics:<br><br>definingdadbod.com/blog/154<br><br>Join the inner circle:<br><br>definingdadbod.com/innercircle<br><br>Shop coaching help<br><br>definingdadbod.com/shop<br><br>Support the show<br><br>definingdadbod.com/donate<br><br>This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.