Summary: Thank you for clicking on this episode! Today's FLOW episode is about how to look at your growth, life, and self improvement during a time of a global shutdown, amidst COVID-19 (corona).<br><br>Catch my book - Screw Being Shy, on my website markmetry.com<br><br>Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email <a href="mailto:mark@vudream.com">mark@vudream.com</a>, text me 508-925-0261!<br><br>LinkedIn - <a href="https://www.linkedin.com/in/mark-metry/" rel="noopener">https://www.linkedin.com/in/mark-metry/</a><br>Instagram - <a href="https://www.instagram.com/markmetry/" rel="noopener">https://www.instagram.com/markmetry/</a><br>Twitter - <a href="https://twitter.com/markymetry" rel="noopener">https://twitter.com/markymetry</a><br>Medium - <a href="https://medium.com/" rel="noopener">https://medium.com/</a>@markymetry<br>Facebook - <a href="https://www.facebook.com/Humans.2.0.Podcast" rel="noopener">https://www.facebook.com/Humans.2.0.Podcast</a><br><br>Mark Metry - <a href="https://www.markmetry.com/" rel="noopener">https://www.markmetry.com/</a><br><br>Humans 2.0 Twitter - <a href="https://twitter.com/Humans2Podcast" rel="noopener">https://twitter.com/Humans2Podcast</a>
