Wal-Mart Sleepovers, Mind Traps, and the Skill of Competing...




The Vaughn Weightlifting Podcast show

Summary: This episode kicks off with a brief recap of 2 weeks worth of travel that included a road trip to the Vaughn Weightlifting Northern California Open and then to the complete opposite corner of the country for Wodapalooza. Hold on though as Coach Chad then digs deep into a few old competition stories to a deliver a message on what we feel is the true skill in weightlifting, controlling the mind!