Summary: Let’s leave 2020 behind and kick start 2021 improving our sleep and health! The first and most powerful thing that we can do is to get very clear about our goal and how we want to reach it. In this week’s episode, I will show you what it takes to create a specific goal card to do this for you. Having this in place will truly let you elevate your sleep and health in 2021. Let’s do this together! https://www.sleeptrust.eu/better-and-healthy-2021/
