Summary: Increasing our energy levels and sleep quality always begins with one often overlooked thing. This is to position ourselves correctly. This is essential as the keys to our success vary depending on the problems we are faced with right now. Today I walk you through a simple yet powerful model to find out where you are right at present and what you should be doing right now to improve your energy. Visit the link to download your FREE Sleeptrust Energy Pyramid at https://www.sleeptrust.eu/high-energy-at-daytime/
