Episode 78: Discussing Disability Stigma in The Fitness Space With Taylor Hoff




Mind & Body Strong show

Summary: Do you struggle with not letting anyone’s opinion or perception define or diminish your worth? How do you make sure you're not being held back by what others believe or say about you?<br><br>Our guest, Taylor Hoff, just a 20 something like anyone else trying to navigate life, a fitness journey, and the constant pressure of being defined by a “disability” and I discuss:<br><br>- How anyone's opinion doesn't define your worth and who you are. <br>- Moving your body moves your emotions and helps your emotional state. <br>- How you can't let your mind hurdles hold you back from your greatness.<br><br>Link to the Binge No More course: <a href="http://www.mindandbodystrong.com/bingenomore" rel="noopener">www.mindandbodystrong.com/bingenomore</a><br><br><br>Connect with me:<br><br>Facebook facebook.com/kmpijanowski/<br>Instagram instagram.com/mindandbodystrong/<br>Youtube youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber<br>Pinterest pinterest.com/kmpijanowski/<br><br><br>Connect with Taylor:<br><br>Instagram: @thoff7<br>Facebook: Taylor Hoff