3 Massive Benefits to Practicing Self Awareness

Summary: Hi All, I just love how science is confirming what many teachers have been saying for centuries and even millenia.  "It All Starts With Self Awareness" Please listen in for the 3 Massive Benefits to practicing Self Awareness as well as an intro on what it is and how to practice it. I Am Watching the Inner Life, Matt. PS - Please be sure to check out my new meditation book Breathe on Amazon!