Greg Lehman & Melanie Hudson build a case for optimism

Summary: Jared was joined by Greg Lehman from Reconciling Biomechanics with Pain Science and Melanie Hudson (@OreosAndSquats) to discuss belief systems, fear, ergonomics, compliments, the pain scale, preparation trumping quality, resiliency, capacity,... --- Send in a voice message: https://podcasters.spotify.com/pod/show/duck-legs/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/duck-legs/support" rel="payment">https://podcasters.spotify.com/pod/show/duck-legs/support</a>