What is Enlightenment?




Matt O'Grady Coaching Podcast show

Summary: Hi Everyone,  I was contemplating this subject recently so I came up with the idea of asking some of the great teachers by their quotes on the subject and then discussing it here on the podcast. Enjoy, I sure found it Enlightening! :) Here is one of the quotes we review: "Enlightenment is when a wave realizes it is the ocean." - Thich Nhat Hanh Namaste, Matt. PS - Have you checked out my new book Breathe: 5 Meditations for Happiness and Stress Relief yet? Please do so by clicking this link.