Ep. 122 - The 4R’s of Gut Healing




UpliftFit Nutrition show

Summary: This week’s guest is Nicole Fennell, is a fellow Houstonian and dietitian. She’s a functional medicine dietitian who focuses on autoimmune disease, gut health, hormone imbalances, thyroid, you name it! She owns chew foods wisely in Houston, Texas. I am so thrilled to have her on this week’s podcast because today we are going to dive in all about gut health, removing the bad and replacing it with the good.