Summary: <p>for the holiday weekend, we're dropping a full-hour class onto the pod...recorded in class on Friday, July 3. this is a laid-back flow (that still manages to pack in references to Shakespeare and Star Wars) with modifications for every body <a href="mailto:staying@om">staying@om</a>.</p> <p>interested in more full-length podcasts? you can subscribe to our premium <a href="mailto:STAY@OM">STAY@OM yogacast</a> for $18/month. email us at <a href="mailto:podcasts@threedogyoga.com">podcasts@threedogyoga.com</a> for more details.</p> <p>want to join us live online via Zoom? visit us at threedogyoga.com and select drop in or membership options!</p>
