Summary: <p>here's a full length flow class focused on moving your body and breath to relieve tension and restore calm.</p> <p>this is a live class recorded via Zoom on August 10, 2020. want to join our <a href="mailto:STAY@OM">STAY@OM</a> online classes? visit www.threedogyoga.com.</p> <p>want to support this podcast and get access to daily 30 and 60 minute practices? become a Patron for $12 a month at www.patreon.com/threeedogyoga</p>
