Summary: <p>days when life gets tense call for hip openers, hip openers, and more hip openers.</p> <p>t</p> <p>this is the Floorwork component in the third volume in a series of mix-and-match practices that are good on their own…and play well together!</p> <p>want to support this podcast and get bonus full-length 30, 60 and 90 minute practices daily? become a patron for $12/month at www.patreon.com/threedogyoga.</p> <p>want to practice with us live on Zoom? go to threedogyoga.com for more info. </p>
