Morning Moves - 5 Minutes No Mat Needed




Three Dog Yoga Podcast show

Summary: <p>want to start your day feeling good?</p> <p>ever feel stiff, sore, sluggish getting out of bed?</p> <p>looking for a way to ease back into a yoga practice that doesn't require a big commitment?</p> <p>want to know why your yoga teacher seems so happy to bust out sun salutations at 6:30 in the morning?</p> <p>this one's for you.</p> <p>we move everything...we breathe...we set an intention for the day ahead.</p> <p>yoga helps.</p> <p>we'd love for you to join us for livestream audio or video classes, head to <a href="http://www.threedogyoga.com">www.threedogyoga.com</a></p> <p> 
want to support this podcast and help us grow? become a patron at www.patreon.com/threedogyoga</p> <p> </p>