Summary: <p>slow it down, smooth it out. yoga helps.</p> <p> </p> <p> we'd loveit if you to joined us for livestream audio or video classes, head to <a href="http://www.threedogyoga.com">www.threedogyoga.com</a>.</p> <p> want to support this podcast and help us grow? become a patron at <a href="http://www.patreon.com/threedogyoga">www.patreon.com/threedogyoga</a>.</p> <p> </p>
