Summary: <p>if you need to channel some mental energy, this one's for you. plus, a good dose of side body opening and lower back care. (this class was recorded live on Zoom...so, you'll also meet Huck, Orca, and a new feline addition to the three dog crew...because: the teacher just can't not talk to the animals.)</p> <p> want to get more yoga into your life?</p> <p>we'd love to see you in class! to join us for livestream video classes, head to <a href="http://www.threedogyoga.com">www.threedogyoga.com</a>.</p> <p> want to support this podcast and help us grow? become a patron at <a href="http://www.patreon.com/threedogyoga">www.patreon.com/threedogyoga</a>.</p> <p> </p>
