Summary: <p>this one works through all the actions of the hips, focusing on standing mobility with a few floor postures at the end for a restorative finish.</p> <p> </p> <p> </p>
Summary: <p>this one works through all the actions of the hips, focusing on standing mobility with a few floor postures at the end for a restorative finish.</p> <p> </p> <p> </p>