Summary: <p>fatigue setting in? moving helps. this one's a steady, strong, meditative flow...for those times when you're feeling a little tired, and know that movement will do you some good...but getting there is tough. this one goes easy on the knees and wrists, and incorporates a bunch of hip openers.</p> <p> </p> <p>want to get more yoga into your life?</p> <p>we'd love to see you in class! to join us for livestream video classes, head to <a href="http://www.threedogyoga.com">www.threedogyoga.com</a>.</p> <p> want to support this podcast and help us grow? become a patron at <a href="http://www.patreon.com/threedogyoga">www.patreon.com/threedogyoga</a>.</p> <p> </p> <p> </p> <p> </p>
