Summary: <br> CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST<br> <br> <br> <br> <a href="https://blubrry.com/yogaofalignment/" target="_blank" rel="noreferrer noopener">CLICK HERE TO SUBSCRIBE TO THIS PODCAST</a><br> <br> <br> <br> In today’s episode we cultivate the power of concentration in our YOFA Meditation process and explore the value of extreme state shifts. We do a brief meditation with the <a rel="noreferrer noopener" href="http://rebbie.bandcamp.com/track/yogas-citta-vrtti-nirodhah-ambient" target="_blank">Yogas Citta Vrtti Nirodhah Chant.</a><br> <br> <br> <br> If you have a copy of <a rel="noreferrer noopener" href="http://rootedintheinfinite.com/" target="_blank">Rooted in the Infinite</a> nearby, you can get deeper into the process. Find out more about YOFA at <a rel="noreferrer noopener" href="http://TheYogaofAlignment.com" target="_blank">http://TheYogaofAlignment.com</a><br> <br> <br> <br> This is Part 5 of a series.<br> <br> <br> <br> If you missed Part 1, <a rel="noreferrer noopener" href="http://yogaofalignment.com/intro-to-yofa-meditation/" target="_blank">CLICK HERE.</a><br> <br> <br> <br> If you missed Part 2, <a rel="noreferrer noopener" href="http://yogaofalignment.com/third-chakra-fire-healing-meditation/" target="_blank">CLICK HERE.</a><br> <br> <br> <br> If you missed Part 3, <a rel="noreferrer noopener" href="http://yogaofalignment.com/tuning-to-the-heart-with-yofa-meditation/" target="_blank">CLICK HERE.</a><br> <br> <br> <br> If you missed Part 4, <a href="http://yogaofalignment.com/meditation-and-the-power-of-thought/" target="_blank" rel="noreferrer noopener">CLICK HERE.</a><br>
