Quick Tips for Manifesting Your Heart’s Desire: Bite Sized Applications of Law of Attraction

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com In this episode, Rebbie reveals your role in the energy healing process.  Here you begin to articulate your “yes” for powerful release and relief.  You can sign up for the next free healing session at http://TheYogaofAlignment.com CLICK HERE TO SUBSCRIBE TO THIS PODCAST

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com Hilda Charlton In this episode, Rebbie shares some of her background with Hilda Charlton from the early 1970’s. Here you get some context for the healing energy you receive when Rebbie works on you. You can sign up for the next free healing session at http://TheYogaofAlignment.com CLICK HERE TO SUBSCRIBE TO THIS PODCAST

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com In this episode, Rebbie reveals her own frailties. She goes deeper into the two YOFA agreements and explores and dismantles her role in this teaching. Here she reveals the inner aspects of authority and humility. Use this perspective to cultivate greater compassion for yourself.  CLICK HERE TO SUBSCRIBE TO THIS PODCAST

This is an excerpt from a YOFA online energy healing session. You are invited to the next free energy session. Sign up at https://TheYogaofAlignment.com In this episode, Rebbie takes you toward rapid transformation. She reveals the power of the two YOFA agreements. Carry these agreements out into your life for surprising transformation. CLICK HERE TO SUBSCRIBE TO THIS PODCAST

You can use YOFA® Meditation to amplify your Ho’oponopono cleaning. In this episode, I share a little bit about Ho’oponopono and clear up the misconception that taking responsibility means accepting blame. It is soooo the opposite! Now is the perfect time to join the YOFA® Meditation Center. Check out the current promotion! Dr. Rebbie Straubing is the founder of The Yoga of Alignment (YOFA) and is a certified advanced Ho’oponopono practitioner.

In this talk, you will find out how stress creates back pain and what to do about it. I’ll reveal to you a roundabout pathway (that you probably don’t know about) that might be turning your stress into back pain or neck pain. If you suffer from pain in your spine, this might be part of what is causing it. You’ll also find out how the Spine Wave Sessions can help. The next series of Spine Wave Sessions begins in November. Find out more and sign up here.

Manifest more joyfully and more accurately by tuning in to the song of your vibration. Let’s explore the subtle frequencies that determine the quality of the life experience you create. Use this to refine your use of affirmations. CLICK HERE TO SUBSCRIBE TO THIS PODCAST CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST Sometimes frustration and annoyance can lead to very useful discoveries. And for me, the best aha! discoveries are when a pattern reveals itself to me. Okay, so there I am sitting at the keyboard with my pandemic resolution to learn some scales on the piano. Seems like a doable and worthwhile goal, right? Wrong! Worthwhile, yes. Doable, embarrassingly, no. I really don’t want to tell you how long I sat there trying to play the simplest of all scales, the all-white-key C scale, with both hands, up and down two octaves. It was totally demoralizing. I mean, isn’t this the first thing little kids learn to play on the piano? It should not be this hard! Well, fortunately, along came a pattern to the rescue. It was like magic. As soon as I saw the symmetry of the fingering I could play the scale instantly. It was like night and day. Very often, our focus on the details of what we are doing blocks us from mastery. When we take a step back and open ourselves to a perception of the pattern, everything falls into place. It reminds me of those 3D images where you have to let your eyes go out of focus in order to see the third dimension. Sometimes we have to let go of our tight focus in order to see the big picture. It definitely worked for me in a miraculous way with those piano scales. In fact, I was so blown away by how instant the transformation was in my ability to play scales that I decided to teach my method. If you want to find out more about that, head on over to http://e-jamm.com Whether or not piano scales are on your mind, I want to offer you this quick thought. When you feel frustrated, stuck in a rut, or blocked from moving forward in any way, take a step back, go a little out of focus, and see if a pattern reveals itself to you. You might just have a mini miracle.

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today’s episode we cultivate the power of concentration in our YOFA Meditation process and explore the value of extreme state shifts. We do a brief meditation with the Yogas Citta Vrtti Nirodhah Chant. If you have a copy of Rooted in the Infinite nearby, you can get deeper into the process. Find out more about YOFA at http://TheYogaofAlignment.com This is Part 5 of a series. If you missed Part 1, CLICK HERE. If you missed Part 2, CLICK HERE. If you missed Part 3, CLICK HERE. If you missed Part 4, CLICK HERE.

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today’s episode we cultivate the power of pure thought in our YOFA Meditation process. We do a brief meditation with the TSOGR Chant. Click here to hear the full TSOGR chant and find out about using this as a walking meditation. If you have a copy of Rooted in the Infinite nearby, you can get deeper into the process. Find out more about YOFA at http://TheYogaofAlignment.com This is Part 4 of a series. If you missed Part 1, CLICK HERE. If you missed Part 2, CLICK HERE. If you missed Part 3, CLICK HERE.

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today’s episode we cultivate the love energy of the heart chakra in our YOFA Meditation process. If you have a copy of Rooted in the Infinite nearby, you can follow along. Find out more about YOFA at http://TheYogaofAlignment.com This is Part 3 of a series. If you missed Part 1, CLICK HERE. If you missed Part 2, CLICK HERE.

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST In today’s episode we go a little further into the YOFA Meditation process. Today’s meditation uses the healing power of fire to energize and optimize the energy of the physical body. If you have a copy of Rooted in the Infinite nearby, you can follow along. Find out more about YOFA at http://TheYogaofAlignment.com This is Part 2 of a series. If you missed Part 1, CLICK HERE.

CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST CLICK HERE TO SUBSCRIBE TO THIS PODCAST Wow, it’s been a while since my last blog post/podcast episode. But these are crazy times and the more we can steady our inner alignment, the more we can access our inner truth and innate joy regardless of circumstances. So here is a very basic root chakra meditation to the “I Am Light I Am Whole” chant. If you are feeling challenged these days, this is a great way to start recovering your balance. And if you want to take this even further, find out how to get your first month of membership free in The Journey 2U

CLICK HERE TO SUBSCRIBE ON ITUNES In this brief excerpt from the November 30, 2018 webinar, you’ll get an introduction to what this is all about and why we do YOFA meditation. Join me on the next live webinar.Click here to register.

Join me on the next webinar.  Sign Up Here Where is the Root Chakra? Your root chakra, the unsung hero of your energy body, is easier to locate in meditation than you might think.  And the more you tune into this energy, the better you feel. This video is an excerpt from the YOFA Webinar recorded on 12/14/2018.  Our focus that night was on locating the root chakra in meditation.  The video has a circle going round and round. It is not on your end.  Unfortunately it was recorded like that. My apologies.  Each week we are focusing on something YOFA and doing a meditation together, possibly I’ll do an energy clearing, and you’ll definitely leave feeling better than when you came in. Sign up here.