Summary: Practice and Reflection: Contact, Dependent Origination When quiet and attentive, practice with the actual moment of sense contact. Sound, sensation, smell and taste may be easiest. Try to relax and release the tendency to label and to react. Just rest with the direct knowing. Practice with sensitivity, with non-resistance, and with non-self. Notice how your relationship to the moment’s experience may shift. This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1181
