Seattle Insight Meditation Society show

Seattle Insight Meditation Society

Summary: Recent Dharma talks given at Seattle Insight Meditation Society by senior teachers. Find more at https://seattleinsight.org.

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  • Artist: Seattle Insight Meditation Society
  • Copyright: Seattle Insight Meditation Society

Podcasts:

 Surviving Modern Life (Craig Hase) | File Type: audio/mpeg | Duration: Unknown

Offered by Craig and Devon Hase to SIMS over Zoom, 2020 July 31 Dana for Craig and Devon Hase: https://www.paypal.com/paypalme/satimindful 

 Vedana, Talk 2 (Tim Geil) | File Type: audio/mpeg | Duration: Unknown

Practice and Reflection This week, notice how many things you do are initiated by vedana (feeling tone). In the midst of reaching, doing, speaking, or thinking, see if you can identify the initial vedana that triggered that action. Was it the subtle impression of pleasant, unpleasant, or neutral? What happens to the impulse to act when you connect with its vedana? This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1212

 Practicing with Neutral Feeling Tone (Sooz Appel) | File Type: audio/mpeg | Duration: Unknown

This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1208

 Buddhist Essentials: The Four Noble Truths (Talk 2 of 2) (Jerry Harter) | File Type: audio/mpeg | Duration: Unknown

Offered by Jerry Harter over Zoom, 2020 July 15, as part of the Buddhist Essentials class (2020–21) This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1209

 Buddhist Essentials: The Four Noble Truths (Talk 1 of 2) (Lauren Wilson) | File Type: audio/mpeg | Duration: Unknown

Offered by Lauren Wilson over Zoom, 2020 July 15, as part of the Buddhist Essentials class (2020–21) This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1210

 Vedana, Talk 1 (Tim Geil) | File Type: audio/mpeg | Duration: Unknown

Practice and Reflection Notice when the mind is gripped by wanting or not wanting. Underneath all the thoughts and stories, connect with the basic quality of pleasant or unpleasant. Try to distinguish between your engagement (thoughts, preferences, and emotions) and vedana itself. Acknowledge the vedana and meet the experience with compassion instead of resistance. Can your happiness be freed from the quality of vedana (pleasant, unpleasant, neutral)?   This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1205

 Contact, Talk 3 recap & discussion (Tim Geil) | File Type: audio/mpeg | Duration: Unknown

This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1203

 Contact, Talk 3: Releasing Into Stillness (Tim Geil) | File Type: audio/mpeg | Duration: Unknown

Practice and Reflection Try this exercise when the mind is at ease, receptive, and still. Release into each moment of sense contact. Release the stories, impulses, and labels that arise with that contact. Simply rest in the knowing of each moment. Now, invite a deeper release of the idea of you experiencing this contact. What if the idea of “me” didn’t need to be present to be aware? With curiosity and innocence, allow the essence of awareness to simply, directly know. Let the sense of “me” rest, soften, dissolve.  This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1201

 Contact, Talk 2 recap & discussion (Tim Geil) | File Type: audio/mpeg | Duration: Unknown

This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1200

 Contact, Talk 2: The World We Create (Tim Geil) | File Type: audio/mpeg | Duration: Unknown

Practice and Reflection We are constantly creating our reality from a moment of sense contact. This manufactured world defines how we think, feel and act. Practice seeing through this illusionary world by returning to the direct contact of your senses. Ask, what is my mind adding to this contact? What other points of contact are present, especially ones that don’t trigger reactivity? What is the overall state of mind and emotions? How does that state distort my interpretation of my senses? This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1196

 Day 2, 1st Meditation - Etheric Body Guided Meditation (Tuere Sala) | File Type: audio/mpeg | Duration: Unknown

Offered by Tuere Sala as part of a two-day non-residential retreat over Zoom, 2020 June 14 This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1192

 Day 2, 2nd Meditation - Astral Body Guided Meditation (Tuere Sala) | File Type: audio/mpeg | Duration: Unknown

Offered by Tuere Sala as part of a two-day non-residential retreat over Zoom, 2020 June 14 This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1193

 Day 2, Afternoon Meditation - Intuition Body Guided Meditation (Tuere Sala) | File Type: audio/mpeg | Duration: Unknown

Offered by Tuere Sala as part of a two-day non-residential retreat over Zoom, 2020 June 14 This talk is also presented in video here: https://seattleinsight.org/Talks/Talk/TalkID/1194

 Day 2, Importance of Becoming Familiar with the Subtle Bodies (Tuere Sala) | File Type: audio/mpeg | Duration: Unknown

Offered by Tuere Sala as part of a two-day non-residential retreat over Zoom, 2020 June 14

 Day 1, Practice Reflections for Working With The Nine Bodies (Tuere Sala) | File Type: audio/mpeg | Duration: Unknown

Offered by Tuere Sala as part of a two-day non-residential retreat over Zoom, 2020 June 13

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