Episode 58: Recipe For Recovery- The Ups & Downs Of Overcoming 15 Years Of Anorexia With Dr. Marina Malak




Mind & Body Strong show

Summary: Anorexia is an eating disorder that affects a lot of women today. Dr. Marina Malak struggled with it for 15 years. She shares her journey of overcoming this eating disorder in this episode. Listen to her message and be inspired!<br><br>Whether you or a loved one is struggling with anorexia, let this podcast be a reminder that overcoming it is possible!<br><br>If you loved this episode, take a screenshot and share it on IG stories with the tag @mindandbodystrong<br><br>Need guidance towards building a better relationship with food and your body? Click the link to set up a discovery call so we can map out a plan together to get you there: <a href="https://www.mindandbodystrong.com/coaching" rel="noopener">https://www.mindandbodystrong.com/coaching</a><br><br>Grab my free 5 step guide to food &amp; body freedom! <a href="https://www.mindandbodystrong.com/5-step-guide-to-food-and-body-freedom" rel="noopener">https://www.mindandbodystrong.com/5-step-guide-to-food-and-body-freedom</a> <br><br>Connect with me:<br><br>Facebook <a href="https://www.facebook.com/kmpijanowski/" rel="noopener">https://www.facebook.com/kmpijanowski/</a><br><br>Instagram <a href="https://www.instagram.com/mindandbodystrong/" rel="noopener">https://www.instagram.com/mindandbodystrong/</a><br><br>Youtube <a href="https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber</a><br><br>Pinterest <a href="https://www.pinterest.com/kmpijanowski/" rel="noopener">https://www.pinterest.com/kmpijanowski/</a><br><br><br>Check out Dr. Marina Malak's blog at <a href="https://anorexiarecovery1.blogspot.com/?fbclid=IwAR0WyJZfIRm5ObyeMGkyNZzFp8Veln8Ndgz5fg2juDWez55_gPisJxVzhbA" rel="noopener">https://anorexiarecovery1.blogspot.com/?fbclid=IwAR0WyJZfIRm5ObyeMGkyNZzFp8Veln8Ndgz5fg2juDWez55_gPisJxVzhbA</a><br><br>Or you can also buy her book at <a href="https://burnstownpublishing.com/product/recipe-for-recovery-i-battled-and-overcame-an-eating-disorder-and-you-can-too/?fbclid=IwAR3wL61-w-MqZ8ZH4OL2X4yGIUVROTtHJ9OHfQBollIgaeffc9TYFy6s8JY" rel="noopener">https://burnstownpublishing.com/product/recipe-for-recovery-i-battled-and-overcame-an-eating-disorder-and-you-can-too/?fbclid=IwAR3wL61-w-MqZ8ZH4OL2X4yGIUVROTtHJ9OHfQBollIgaeffc9TYFy6s8JY</a>