Summary: In this episode, Dr. Alex continued the Cortisol story. - She talks about how helpful it is to have data on the total amount of Cortisol made in terms of what did the body get the impulse to make and what did our body used because there could be a huge discrepancy in the relationship of the total number of made and used. - Elaborate about how the modern times pushes our body to exhibit depletion and show fatigue. Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger
