143: How to Beat the Afternoon Slump: 12 Science-Backed Ways to Boost Your Energy All Day

Summary: Do you ever have a productive morning and everything is going well, but then the afternoon comes around and you're left without energy, hit with that dreaded afternoon slump? In this episode of the Feel Good Effect, we're talking about how to beat the afternoon slump with 12 science-backed, ultra-simple ways to boost your energy all-day.