Episode 56: Healing The Mind Games Around Food & Body Image With Meghan Bachman
Summary: Many people have negative relationships with food which affects their perception of themselves. Meghan Bachman, a holistic health coach and a life coach, shares her struggles with food and body image and how intuitive eating helped her experience balanced nutrition, positive body image, and real confidence.<br><br>If you want to heal your relationship with food and be more confident with your own body, this podcast is the best thing you will hear today!<br><br>If you loved this episode, take a screenshot and share it on IG stories with the tag @mindandbodystrong<br><br>Need guidance towards building a better relationship with food and your body? Click the link to set up a discovery call so we can map out a plan together to get you there: <a href="https://www.mindandbodystrong.com/coaching" rel="noopener">https://www.mindandbodystrong.com/coaching</a><br><br>Grab my free 5 step guide to food & body freedom! <a href="https://www.mindandbodystrong.com/5-step-guide-to-food-and-body-freedom" rel="noopener">https://www.mindandbodystrong.com/5-step-guide-to-food-and-body-freedom</a> <br><br>Connect with me:<br><br>Facebook <a href="https://www.facebook.com/kmpijanowski/" rel="noopener">https://www.facebook.com/kmpijanowski/</a><br><br>Instagram <a href="https://www.instagram.com/mindandbodystrong/" rel="noopener">https://www.instagram.com/mindandbodystrong/</a><br><br>Youtube <a href="https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg?view_as=subscriber</a><br><br>Pinterest <a href="https://www.pinterest.com/kmpijanowski/" rel="noopener">https://www.pinterest.com/kmpijanowski/</a><br><br><br>Get in touch with Meghan at:<br>$25 off one of clarity session offerings - <a href="https://www.meghanbachman.com/90-2/" rel="noopener">https://www.meghanbachman.com/90-2/</a><br>IG: <a href="https://www.instagram.com/bachandforth/?hl=en" rel="noopener">https://www.instagram.com/bachandforth/?hl=en</a><br>Website: <a href="https://www.meghanbachman.com/" rel="noopener">https://www.meghanbachman.com/</a>
