106: How The Alsop Family Does Bedtime Routine




Little Z's Sleep Podcast show

Summary: Today on the Podcast I'm kicking off a series of how OTHER families do bedtime routines. First up is Katelyn & Michael Alsop, parents to Everly (3) & Graham (1) and a baby boy James in heaven. On this episode Katelyn & Michael share their bedtime routine with me, as well as updates on sleep apnea for Evy, taking the pacifiers away for Graham and what they look forward to after the kids go down.