Episode 62: Heidi Powell – Fitness Expert from ABC’s Extreme Weight Loss, Author, & Entrepreneur

Summary: Heidi Powell is a Fitness and Transformation Expert from ABC’s Extreme Weight Loss, an author, and an Entrepreneur! She talks bout the importance of speaking kindly to yourself, overcoming eating disorders and dysmorphia, and being a female in a male-dominant world. Also, this is a great episode for those looking to overcome the fears of failure. Heidi dives into her “one extra rep” method that has influenced almost every part of her life. Youtube Link to This EpisodeHeidi Powell’s WebsiteHeidi Powell’s Instagram