Summary: Please welcome Nicole Jardim- aka "The Period Girl" as we dive into period health, getting your period back, and what makes a healthy period! My info: Website: www.upliftfit.org Instagram: www.instagram.com/faithandfit Twitter: www.twitter.com/laceyadunn Email for coaching or consults: fitandfaith@gmail.com OR laceydunn@upliftfitnutrition.com Nicole's info: Website: https://nicolejardim.com NEW BOOK: https://www.fixyourperiod.com
