Summary: The walk and talks continue. On today's walk, we'll talk about changes I've accepted during this self isolation. I'm becoming someone friends are asking, "who are you?" and it's the best. I'm sure I'm not alone on releasing stress through relaxing on nutrition and even changing up my lifestyle. Are you changing during this pandemic at all? instagram.com/trainerkindal Fitwomensweekly.net Interested in the virtual studio? EMAIL me at kindal@fitwomensweekly.net.
