Summary: TRANSCRIBED BY <a href="https://otter.ai/referrals/T1UKO5K7" rel="noopener">https://otter.ai/referrals/T1UKO5K7</a><br>Hello and welcome to Jason newland.com My name is chasing new land this is a deep sleep whisper recorded only listen to this one when you can safely Close your eyes There's nothing to do there's nothing to say there's nothing to think about this is a time and space for you to empty your mind not just the thoughts of the day not just letting go of the past pause letting go for now, during this session letting go of all beliefs letting go of all opinions just for the period you listen to my voice for maybe the next 20 minutes just letting go of all those opinions the carry around with you those thoughts and beliefs that maybe have been passed on to you from others from the time you were born up till now and a pretty short period of time you can enjoy that experience of just abandoning allowing or your beliefs to just disappear for now allowing or fewer opinions about everything and anything just disappear from your mind allowing you drift to state such calmness such relaxation actually physically feel the muscles in your body start to melt and relax completely. Legally loose. You can enjoy that feeling that you have Short mind it's just the climate silent with nothing happening whatsoever because you don't anything to happen because you're relaxing so very deep you may be surprised at how quickly your entire body is completely let go it's by letting go of those beliefs, opinions from your mind<br>causes your body to do relaxed and that's that sense of relaxation becomes even more relaxed you can notice listening to my voice which is the only thing that you're doing now as you listen to my voice you may start to notice a sense of tiredness coming over you set drifting just for relaxing, slay spray and is safe or different parts of your body just yawning and each part causes the next part to your and feel even more tired and each part of your body as your causes the next part of your body to your which causes the next part of your body to fail even more tired To drive and to a safe healthy joy, these feeling of comfort and then a background sounds the you may cause you to feel deep but sleepy because everything is every single thing that happens whilst you listen to this session can allow you to feel safe to feel comfortable feel relaxed and drift to a sense of day to day and pre second The boss is by seems to stray any second that's stretches causes you dread the day that's so so amazing message to all those muscles in your body to deep deeper those muscles throughout your entire body he deep causes your mind to dread more into that dreamy state feeling happy feeling Relax say and that feeling of safety can also spray top of your head all the way down to your toes so that every inch of your skin feels credit please save stat since sleepy safety sing deep into the bones of your body you know that this deep sleep also creates the healing throughout your body allowing your body and mind to see the length that's required to regenerate your mind your brain and your body and at the same time enjoy that feeling land of safety and happiness. Notice that there's a real sense of overall contentment built in you from the very core fill in your entire body<br>with safe contentment notice just sleeping Yeah, enjoy those say sensations are out your body and mind. Count down 20 down to one and then I will end the session. When I get to one, if you choose, you can open your eyes and move on with the rest of your day.<br>And you can have your mind back exactly how you wish it to be. As well as the sense of safety and the healing and calmness and security. And that new self belief that relaxation for you Is he See,<br>and from now on, falling into a de healing, safe, relaxing slate can be as easy as laying down on your comfortable<br>bed. Close your eyes and counting from 20 down to one. With every number you count...
