TID18: Self-care in a crisis (Guest Justine Williams)




The Kate Toon Podcast show

Summary: I’ll be honest, I’ve never been particularly good at self-care. I’m a burned chop kind of person - even though I’m a veggo. Everyone else comes first. The few self-care options I loved, pool, massage, cinema, have all gone out the window, so today we’re chatting about how to look after yourself in a crisis.