EP. 167- Mommy Burnout Prevention Plan [Part 2- STRATEGY]




The Last 10 Pounds Podcast show

Summary: I give you a clear PLAN OF ACTION (just 3 things!) and teach you STEP-BY-STEP my personal time-management process which allows me to enjoy being a mom and run my business incredibly efficiently (20hrs a week!) while feeling calm and organized managing all my responsibilities. When you can feel calm and organized instead of burned out and overwhelmed: stress eating and eating at night for comfort stops being an issue & you can finally hit your personal weight loss goals. www.brendalomeli.com/mommy