Summary: Welcome to Day 2 Power Yoga "Twisting Surge" (90min.) and the "Affirmation" Meditation (20min.)!!! Power Yoga "Twisting Surge" This 90-minute power yoga class is like a steam locomotive chugging along the tracks - instead of releasing steam you'll be releasing tension and stress. Prepare to surge your way through a variety of twisting postures covering a lot of ground. Travis also includes some deep stretching into the routine providing you with a well balanced practice.
