Dealing With The Stress In Us With Dr. Mariam Coaster




Redefining Balance for Working Mom Podcast by Your Life Rocks show

Summary: Are you feeling stressed? In light of everything going on in our world, I thought it would be best to revisit my conversation with a fellow working mom, Dr. Mariam Coaster. In this episode, we are talking all about our internal relationship with stress and how our relationship with God plays into it. Join us, as Mariam shares practical tips on how we can self-assess our stress and give you strategies to show up as your best self when we find ourselves at our worst.