Summary: This week Tim & Jess welcome back Katie Hynes - former podcast guest, nutritionist, & also Olympic Trials qualifier! This episode features 2 separate interviews with Katie. The first occurred weeks before the Trials, & we hear about her training & the anticipation & the second takes place after! Tim and Jess also share details about a new BibRave initiative, #ReleaseTheRunner, which calls on YOU - the runners - to reach out to new runners you know to provide advice, tips, and insight on how to keep running.
