How to Get Out of Your Head and Stop Overthinking with Anne Bogle




Chasing Freedom Show show

Summary: Are you someone who overthinks and second-guess everything? I know I do! And it can be the smallest of things that takes up my mental capacity, leaving little space for the important stuff. Anne's latest book is called Don't Overthink It, so you know she's more than clued up when it comes to giving mindset advice. She explains how we can start to take control of our thoughts and literally THINK our way to happiness. If managing your thoughts is something you struggle with, this one is for you.