Chasing Freedom Show

This episode will inspire you and give you so much hope to hit your health and weight loss goals (and stay there!). Specifically, we cover: Where to start if you are on a weight loss journey Why we avoid the heart work (the inner work that leads to lasting change) How Jesus can help to navigate your health journey How to overcome the fear of putting weight back on

When it comes to motivation, it's common to have periods in our lives that feel super-charged, only to have the motivation disappear. Or, for certain activities and pursuits our motivation is through the roof, but we just can't seem to apply it to all areas of our lives. In this episode, I walk you through 3 obstacles that get in the way of us CONSISTENTLY pursuing our desires and taking action: 1. Mind-Body Connection, 2. The Motive of Comparison, and 3. Laziness.

If you're feeling like you're in darkness, struggling through pain or suffering, or grief of any kind...this episode is for you! Jennie share's her testimony of losing her precious daughter at age 5, and how she fought through the pain. Just choosing to show up every day without a perfect plan can literally save you. We talk about love and loss, dealing with grief, how to find GRIT, and what it means to flourish. This episode will give you so much hope and determination to keep fighting.

Is pursuing Jesus with your significant other harder than it should be? I think we forget to let Jesus be the one to unite us...pursuing Jesus together is actually about pursuing Jesus independently of one another and letting the Lord bring us together. In this episode, I talk through 3 obstacles that get in the way of pursuing Jesus within your relationship: comparison, lack of communication, and insecurity...

If you're struggling to see the connection between Jesus and your health like I was, this episode is for you. We can't seek health in our flesh while trying to live life guided by the Holy Spirit. It's time to stop chasing freedom and seeking health on your own; stop doing it apart from God. In this episode, I discuss Bible verses that really helped me on my journey to discovering true health, including: 1 Corinthians 10:31 1 Timothy 4:8 Ephesians 5:18 Proverbs 16:24 Proverbs 4:20-22 Proverbs 3:7-

In this episode of the Chasing Freedom Show, Rachel Awtrey is here to talk us out of our stuck-ness. She's an online encourager who has incredible energy and wisdom to help us in this time. Listen in to hear how Rachel has unstuck herself in the most challenging times, learn the STUCK acronym she developed to help us move on, how to combat feelings of being unproductive, and captivate your thoughts.

Do you get lost in outlandish dreams and wonder where they came from and what to do with them? Do you feel strong enough and powerful enough to take action? It's okay if you don't... But today we are here to tell you that your individuality is a gift from God and WHO you are is enough to warrant chasing these dreams and chasing freedom. Lisa Bevere shares passionate teachings that weave profound biblical truths with practical applications in a way that will invite you to hear God more than this world.

Who else is struggling with the quarantine munchies, lack of nutrition, the extra snacks, sweets, and going back for more? Boredom eating is often because we lack self control. Listen in for my 6 solid tips for self control that will make you realize you have more power than you give yourself credit for. I talk about things like emotional eating, quarantine bucket list activities, daily workouts, hunger vs boredom, eating complete meals, and getting some accountability.

In this episode, I talk with Addison Bevere, Author of Saints. Addison dedicates his life to helping people understand the identity of their calling. He wants people to see themselves the way God sees them...how do you see yourself? Would you consider yourself a Saint?...the truth is: you are. This one's for you if you are feeling stuck in your faith, questioning a lot, you're curious, or you just desire to go deeper. Listen in to expand your knowledge of your identity and what you've been called into.

We are pregnant!! Watch announcement video here. We talked all about the baby, our trying to conceive journey and how we spent the weekend! Our couples IG: @chasinghiscreations  Tanner's IG: @trainertanner See you tomorrow!

Another day of isolation, another fun conversation with the hubs with a mustache.  We talked about how we spent this beautiful day, played a couples question game (feel free to try the questions with your spouse/bf) and talked about some current events getting cancelled. If you know of any fun innovative businesses doing cool things for the world in this time, tell us about them! Our couples IG: @chasinghiscreations  Tanner's IG: @trainertanner See you tomorrow!

Are you someone who overthinks and second-guess everything? I know I do! And it can be the smallest of things that takes up my mental capacity, leaving little space for the important stuff. Anne's latest book is called Don't Overthink It, so you know she's more than clued up when it comes to giving mindset advice. She explains how we can start to take control of our thoughts and literally THINK our way to happiness. If managing your thoughts is something you struggle with, this one is for you.

We had our best day today! A random chat, catching up on the corona virus and Derick's story about an important interview in his car today. https://coronavirus.jhu.edu/ Our couples IG: @chasinghiscreations  Tanner's IG: @trainertanner See you tomorrow!

Check in- how’s our heart What was the best part of yesterday? Where do we see ourselves in 10 years? Home gym name updates Bucket list places to travel Quarantine FREE workout to try Our couples IG: @chasinghiscreations  Tanner's IG: @trainertanner See you tomorrow!

How we are trying to capitalize on positive momentum? How’s your routine with the new normal? Thoughts on Christian celebrities? Go-to coffee order + coolest coffee shops we have been to How we styled our home/ what is the style? How to not make it look hodgepodge. Most memorable spot we have traveled Our couples IG: @chasinghiscreations  Tanner's IG: @trainertanner See you tomorrow!