Summary: In our previous classes, we talked about DHEA - gas and tank of adrenals. How much gas left as fast as the adrenals go? This episode we’ll delve about Cortisol - a big subject and determinant of how we feel on daily basis! Did you miss the previous classes? Check it out here. Follow us on IG: @zesty_gingerFind us on FB: facebook.com/zesty_gingerZestyginger.com to learn more about the 4 Phase Cycle Approach.
