Summary: Two little sharks, Shayla and Santiago play in the soothing sea, diving down to the ocean floor from the surface, and returning to the warmth of the sunlit waters.<br> Final 3 Dragon Breaths: 7:38<br> Narrator: Male<br> Soothing Sea Excerpt:<br> After refreshing themselves with a quick dive under the water, the two friends popped back up to the surface to watch the sun finish its morning journey.<br> <br> “What did you have planned for today?” Santiago shark asked Shayla after they dove back under the surface.<br> <br> “Well, I thought I’d get a little exercise. I’ve been feeling a little sluggish and could use some extra energy.” Shayla replied.<br> <br> “That’s a good idea! Can I join you?” Santiago asked.<br> <br> Shayla smiled and said, “That’s sounds like fun.” The two sharks began to swim starting with slow graceful swings of their tails. Once they felt their bodies slip into a relaxed pattern, the two sharks gradually swam faster and faster. Laughing, suddenly Santiago dove down towards the ocean floor and Shayla followed him. The two sharks zipped along through the cool water. Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.<br> Looking for stories that emphasize <a href="https://www.ahwayisland.com/magical-chair-acceptance/">acceptance, understanding, and empathy</a>? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Soothing Sea" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about <a href="https://www.ahwayisland.com/about/">our mission at Ahway Island</a> and our team please visit our website.<br> Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.<br> Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you <a href="https://ahwayisland.threadless.com/">purchasing a T-shirt from our shop</a> or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, <a href="http://www.ahwayisland.com/">www.ahwayisland.com</a>.<br> <br> <a href="https://www.ahwayisland.com/donate/">Donate Here</a><br> Overall, do you enjoy our stories and self-soothing meditations?<br> We hope your child loved “Soothing Sea” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our <a href="https://www.amazon.com/Be-Calm-on-Ahway-Island/dp/B07H239VKL/ref=sr_1_1?keywords=be+calm+on+Ahway+Island&qid=1566925290&s=gateway&sr=8-1">Amazon Alexa Skill</a> page, or our social media pages to share your enthusiasm for our original stories with a positive message!<br> <br> Please follow us on <a href="https://www.facebook.com/ahwayisland/">Facebook</a>, <a href="https://twitter.com/AhwayIsland">Twitter,</a> <a href="https://www.instagram.com/ahwayisland/">Instagram</a> and <a href="https://www.youtube.com/channel/UC1wSTJX3Eb0LCNnatO6ZkUw?view_as=subscriber">YouTube</a>.<br> Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!<br> As a result of your support you’ll find us ranking among the best in the <a href="https://www.washingtonpost.com/lifestyle/2019/08/06/common-sense-media-shares-great-podcasts-kids/?noredirect=on">Washington Post article The 25 Best Podcasts for Kids</a> by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the <a href="https://biglifejournal.com/blogs/blog/top-35-growth-mindset-podcasts-fa..."></a>
