EP66: Rituals of Release with Rachel S. Heslin




60 Mindful Minutes show

Summary: Emotionally and energetically, we carry a lot around on the inside. And since we’re all busy picking through our closets and tossing out what doesn’t spark joy, maybe we ought to do the same inside our heads. Rituals of Release inspire us to let go with deliberateness and intention so we can make space for more fulfillment and joy